As Triathletes we’re constantly dealing with injuries.
How can you blame us when we’re trying to push the limits of 3 different disciplines?
In desperation we try “everything” from foam rolling, to massage, or stretching.
Then, when all else fails we end up resting and praying our ailments will get better.
Who am I?
I’m a One80 Practitioner and a triathlete myself. I help by identifying the root cause of your issue. Then I provide solutions that reverse your problem and relate to your training.
This means getting back to training faster, strategies to prevent the same injury from coming back, and making what your injury is stopping you from doing PART of your recovery process.
If you want to work with me it’s simple. We have a quick, FREE consultation where we identify your specific issues, what you’ve tried in the past, and your goals. If it’s a good fit, I follow up with you and progress your home exercise program as you return to training. If we need to make several appointments, we can schedule ahead to accommodate your needs.
There are only so many days left until your race that you've already dropped thousands of dollars on.
My patients experience much quicker relief from pain and restoration of functional ability. This allows them to get back to swimming, biking, and running within the same week.
We generally book out 1-2 weeks in advance. If you would like to start your journey back to triathlon call this number now. (312)857-6300